Observation Essay Example | Topics and Well Written Essays - 750 words - 4

Observation - adjudicate ExampleWhole foods are widely recommended for any person any time but in most cases those who consume them want to manage their weights. This is an observation essay about Whole Foods and the pack who refer of whole foods (Steve, 2002).Nutritionists and health professionals recommend that foods are best taken in their earthy form or when they have been minimally altered to derive maximum benefits from the nutrients. The human body works best with natural foods and consumption of processed foods means that the body has to go the extra mile so as to jump the food. Consumption of such foods means that the body derives maximum nutritional value from the foods which translate to better health. some other reason as why people opt for whole foods is due to health reasons such as vegetarians or heart conditions that could be eliminated by taking the right foods in their natural state. To such people, take in of this pigeonholing of foods is necessary for thei r health to keep diseases at bay. Most people who consume whole foods in addition do so that they could lose weight while at the same time managing it.Different people come in and out Whole Foods depending on their reasons for opting for eating these kinds of foods. In most cases, the main group of people who opt for such foods is those who would like to lose and manage their weight (Steve, 2002). You will notice broadly speaking women who look big and walk as if their weight is a big luggage to them. Others are loosely women who would like to lose their birth weight and consequently being in such a nutrition ensures that it reduces their chances of craving for junk food which ultimately adds more weight. Similarly, they need to stay healthy for their babies who feed but from their breast milk. The elderly people also opt for this group of foods since their immune system is deteriorating, and they should be at a position to maximize on the nutritional content of everything that they consume. The majority of these people walk into this